Developing competent, curious and confident young minds through the craft of volleyball.
The human first, always
- We train for the journey of life and not the single season.
Explorer mindset
- We want to help athletes be curious and to think through their problem spaces, not simply provide answers.
Servant leadership
- We are here to serve our athletes first and we will do so with care and kindness. It is our job to help guide them, not tell them what they should want and believe.
Creating a life-long relationship with healthy movement
- Caring for their body and mind. Helping them love their body and all the things it can do for them.
Fostering an open space where they can feel safe
- Expressing themselves and working through their frustrations and ambitions. Being highly engaged in active listening and Socratic questioning in order to achieve this environment.
CLINICS
Our clinics are positionally focused and aimed at providing high-level training with an atmosphere of group dynamics. Athletes will be challenged to work through techniques specific to them while benefiting from a shared mindset of fellow players. Numbers are kept intentionally low to increase coach interaction time as well as quality of feedback.
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Combining high-end technology with invaluable coaching knowledge, lessons in The Lab are highly focused on developing the entire person. Everything from understanding our mental game to teasing apart hyper-specific movements through video analysis can all be accomplished with great precision.
January and February lesson schedules coming soon! November / December already full!
